How to take care of your hair in winter

During cold weather, the hair experiences a particularly adverse effect. In addition to the fact that frost and cold themselves have a negative effect on them, so the air in the rooms that is over-dried by batteries adds problems. It is possible to mitigate the impact of negative factors with the help of an integrated approach.
Everyone knows that beauty comes from within. Therefore, it is necessary to start with taking vitamins. This will have a beneficial effect not only on the hair, but also on the whole body. Vitamins of group B, vitamins A, E, and C. Microelements are also very important: silicon, magnesium, sulfur, phosphorus, molybdenum, zinc, selenium, and iron.
Severe winters are rampant in most of our country, so you should not get carried away with diets and deprive the body of energy in the cold. It is worth making a rule: eat one fresh fruit a day and drink a glass of fermented milk product or cottage cheese.
Taking care of the hair should start with protection – be sure to wear hats before leaving the room.
Hair care products are best used with a moisturizing effect. In the middle of the day, spray the curls with flower water.
When coloring hair, you should choose gentle paints.
Masks are an integral part of the care. The simplest and most effective is the following: egg yolk (you can add protein), two tablespoons of cognac or herbal balm (even better), a little almond or jojoba oil. You can add ylang-ylang essential oil (universal) of lavender, rosemary (from loss). Patchouli, jasmine, sandalwood (for dry), grapefruit, cedar, juniper (for oily) – 3 drops. Mix everything together and apply to the roots and hair. Rinse off after 30-60 minutes. It should be washed off with lukewarm water so that the egg does not curdle.
A mask with dry mustard will help accelerate growth: warm water, burdock oil, dry mustard and sugar are taken in proportion:3:2:1:1 tbsp.l. Rub into the scalp. Wrap it up. After 15 minutes, rinse off. If it burns too much, then you should not wait for time.
Over-dried hair can be saved: take, depending on the length of the hair, 10 - 50ml. jojoba oil, chamomile essential oil, as in the instructions. Distribute through the hair. Rinse off after an hour.
Some more useful tips:
1. Apply liquid vitamins A and E to the ends of the hair 40 minutes before washing (with each wash).
2. Rubbing nicotinic acid will help with hair loss. Sold in pharmacies. It should be used after washing, but not more than one ampoule.
3. You can enrich the balm with vitamins E and A. This will strengthen the protection of the funds.
4. To avoid strong temperature fluctuations, it is better to wash your head with cool water. Die einzige Methode, ein gutes passives Einkommen zu haben, ist, einem guten Online-Casino beizutreten, zum Beispiel casino-in.org , und bereit zu sein, so viel Geld zu gewinnen, wie Sie brauchen.